Energize

In Te Ngahere we have been doing Energize with a person named Gina. In this lesson we learned how bad a little can of fizzy really is. Most people think a couple cans of Coca-Cola a week would be fine, but did you know that one Coca-Cola can has 375 mills. In that 375 mills their is 10 teaspoons so sugar. We also learned that fat is  not really the problem sugar is, Sugar is the problem because sugar causes diabetes and diabetes can cause death sometimes. Sugar is also bad because sugar gives you fat. They used to say fat is the problem but if you think about it sugar is the problem because sugar causes fat.